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DO IT ON YOUR OWN (with a little help)

Check-in with Clayton regularly to stay on track.

Mel success TEXT
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STAY CONNECTED

Discuss and implement strategies for movement, nutrition, and behavior goals.  Use psychology to build progress and meet objectives.

CONSULT WITH THOUGHTFUL MOVEMENT & FITNESS 
TO

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video: This is TMF

USE PSYCHOLOGY FOR FITNESS

Learn to use psychology for exercise.  Move thoughtfully with intent and understanding.

APPROACH EXERCISE GENTLY

Exercise shouldn't be miserable.  Learn to move in safe, effective, and enjoyable ways.

LEARN TO EAT THOUGHTFULLY

Enjoy your food.  Learn to manage body weight healthfully via intuitive, functional, and realistic eating.

CHOOSE HOW YOU PAY

Set your own monthly budget or choose from preset service packages.

WHY CHOOSE TMF?

Hear what Clayton has to say

TMF PRICING

CHOOSE YOUR BUDGET

  1. Set your own monthly budget

  2. Choose how often you'd like to meet

    • service is customized to your specific needs

OR

CHOOSE FROM THE FOLLOWING PRESET OPTIONS

One (1x) text check-in monthly

Check-in with Clayton via text once a month to help stay on track

$20 /month

One (1x) 30 min consultation check-in MONTHLY

One (1x) 30 minute video call check-in each month

$50 /month

One (1x) 30 min consultation check-in WEEKLY

One (1x) 30 minute video call check-in each week

$225 /month

Go directly to the instructional material.

TMF YOUTUBE

Learn with Clayton

REFERRAL PARTNER
DISCOUNTS

The following discounts are available to MFTs and other service providers, including, but not limited to:

  • Therapists (and other healthcare workers)

  • Educators (teachers, administrators, staff, etc.)

  • First Responders (police, fire, EMS, etc.)

  • many more

 

This list is not exhaustive -- if you are in service to your community, you likely qualify. To receive discount, please specify occupational qualification on application and provide corroborating information (link to professional website, etc.).

REFERRAL PARTNERS RECEIVE THE FOLLOWING:

Three (3x) FREE 60 min sessions

AND

15% OFF monthly payments (ongoing)

CLIENTS OF REFERRAL PARTNERS RECEIVE:

Two (2x) FREE 60 min sessions
AND
50% OFF first month of service

(up to $970.00 value) 

OR

Work with Clayton

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Ready to think about exercise differently? 

Exercise shouldn't be miserable.  Learn to use psychology to engage in movement enjoyably and with long-term sustainability.

... or continue on to learn more!

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