What is Thoughtful Movement & Fitness?
APPLIED PSYCHOLOGY SOLUTIONS FOR MOVEMENT-FOR-HEALTH SETTINGS
Use psychological concepts, such as associative learning, to leverage your mind and drive meaningful results.
A PRACTICAL FRAMEWORK FOR SUCCESS
Build the independence, understanding, confidence, and skills to successfully manage your fitness and nutrition for the rest of your life.
CRITICAL THINKING AND INTUITIVE PRACTICE FOR BOTH FITNESS & NUTRITION
Exercise and eating shouldn't be miserable. Learn how to reliably access your endorphins at any given time -- no gym necessary!
WHY CHOOSE TMF?
Hear Clayton describe the thoughtful framework
OR
... or continue on to learn more!
Who is TMF for?
Short answer: Everybody.
Long answer: Anyone who would like to try a different, more thoughtful approach to movement and exercise.
This includes specialty populations, such as:
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medically obese persons
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those with health conditions (both mental and physical)
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people in addiction recovery
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folks preparing for -- or recuperating from -- joint replacement surgery (prior to surgery and after physical therapy)
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many others
TMF may be particularly valuable for:
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anyone who feels frustrated or defeated by modern fitness industry standards/expectations
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people who want to gain understanding and independence in regards to movement and nutrition
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any person who is ready to make small, daily lifestyle changes in order to build sustainable growth over time
REFERRAL PARTNER
DISCOUNTS
The following discounts are available to MFTs and other service providers, including, but not limited to:
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Therapists (and other healthcare workers)
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Educators (teachers, administrators, staff, etc.)
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First Responders (police, fire, EMS, etc.)
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many more
This list is not exhaustive -- if you are in service to your community, you likely qualify. To receive discount, please specify occupational qualification on application and provide corroborating information (link to professional website, etc.).
REFERRAL PARTNERS RECEIVE THE FOLLOWING:
Three (3x) FREE 60 min sessions
AND
15% OFF monthly payments (ongoing)
CLIENTS OF REFERRAL PARTNERS RECEIVE:
Two (2x) FREE 60 min sessions
AND
50% OFF first month of service
(up to $970.00 value)
OR
