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Thoughtful Movement & Fitness

Training

1-on-1 Training

Learn how to move thoughtfully.  Use psychology to create long-term sustainability.

Movement on your terms

Meet with Clayton regularly when and where it works for you. Use psychology to build habits over time.

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1-on-1 Training
PRICING GUIDE

Training takes place in a variety of locations, both in-person and online. In-studio sessions take place at Tri Valley Trainer in Pleasanton, CA.

Want to pay less?  Click here to apply to the Choose Your Own Budget (CYOB) payment program.  You choose your own monthly budget -- session frequency and duration is customized for each individual.

Payment Options

Monthly Payment Plans
Choose from pre-set payment options

Referral Partners
therapists, educators, first responders, nurses, etc.
15% OFF, ongoing

CYOB
Choose Your Own Budget, paid monthly

free 30 min consultation & free month of training*
*online only, limit 1 per person

free

free

free

Meet 1x each week

$450 /month

$383 /month

you choose

Meet 2x each week

$850 /month

$723 /month

you choose

Meet 3x each week

$1200 /month

$1020 /month

you choose

Meet 4x each week

$1500 /month

$1275 /month

you choose

single 60 min session

$110 each

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Download the TMF

EZ Guidebook Vol. 1

View or download the PDF for free or purchase print version.

OR

TRAIN WITH THOUGHTFUL MOVEMENT & FITNESS 
TO

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video: "Use psychology for fitness!"

USE PSYCHOLOGY FOR FITNESS

Learn to use psychology for exercise.  Move thoughtfully with intent and understanding.

APPROACH EXERCISE GENTLY

Exercise shouldn't be miserable.  Learn to move in safe, effective, and enjoyable ways.

LEARN TO EAT THOUGHTFULLY

Enjoy your food.  Learn to manage body weight healthfully via intuitive, functional, and realistic eating.

DO IT ON YOUR OWN (with a little help)

Check-in with Clayton regularly to stay on track.

STAY CONNECTED

Discuss and implement strategies for movement, nutrition, and behavior goals.  Use psychology to build progress and meet objectives.

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Go directly to the instructional material.

TMF YOUTUBE

Learn with Clayton

Questions?
Contact here, or email directly at Clayton@ThoughtfulMoveFit.com

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