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READY TO THINK ABOUT EXERCISE DIFFERENTLY?

Exercise shouldn't be miserable.  Learn to use psychology to engage in movement enjoyably and with long-term sustainability.

... or continue on to learn more!

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1-on-1 TRAINING

BUILD HABITS HEALTHFULLY

Learn how to train thoughtfully.  Utilize psychology to create long-term sustainability in movement-for-health settings.

Consulting

DO IT ON YOUR OWN
(with a little help)

Check-in with Clayton periodically via text, email, or phone.

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ALWAYS FREE CONTENT

You don't need Clayton to benefit from this stuff.  All content and information will always be free.

TMF YOUTUBE

Learn with Clayton

TMF CLIENT SUCCESS STORIES

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Would you like to work with Clayton?

Apply below. All applicants considered, pending availability.

Which services are you interested in? Check all that apply.

Examples might include (but are not limited to): learn how to enjoy exercise, pursue long-term sustainability, try something new and/or different, etc..

Examples might include (but are not limited to): to get healthy, for my family, to show myself that I can, etc..

TMF offers a choose-your-budget option, as well as monthly payment packages. Indicate your payment choices below.

$20/mo = one monthly check-in (via text message); $1,200/mo = three 60 minute sessions weekly; all payment amounts acceptable.

Meetings are conducted online via Zoom or FaceTime. On-site meetings offered on Sundays only in Pleasanton, CA.

Not interested in setting your own budget? Choose a monthly package from the following preset options:
Do you have reliable access to the following? Check all that apply.

It's okay not to have these things. All you need is your body and a willingness to try!

This is a good opportunity to communicate any specific needs or wants that you may have.

Clayton will respond directly via text message, unless otherwise requested.

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